National Kidney Month

March is recognized as National Kidney Month, a time dedicated to raising awareness about the kidneys—the crucial, bean-shaped organs located in your abdomen. These organs play essential roles, such as filtering out toxins, producing red blood cells, and managing your body’s pH levels. Each hour, your kidneys filter approximately half a cup of blood, turning harmful waste into urine. When they don’t function correctly, toxic waste accumulates in the bloodstream, leading to a weakened system and serious issues like anemia, nerve damage, and high blood pressure. Alarmingly, chronic kidney disease (CKD) impacts over one in seven American adults and stands as the ninth leading cause of death in the United States.

History of National Kidney MonthEvery March, National Kidney Month shines a spotlight on kidney health, inspiring individuals to support kidney disease research and take proactive measures to maintain their kidney health. Your kidneys are vital—they filter blood, produce urine, and create red blood cells that transport oxygen throughout your body. They also regulate blood pressure and generate vitamin D, essential for strong bones. However, when kidneys malfunction, they can lead to painful kidney stones and infections, which if left untreated, may necessitate a transplant. Conditions like high blood pressure and diabetes can heighten your risk for kidney disease.

Chronic Kidney Disease (CKD) affects nearly 40 million adults in the U.S. In 2016, over 750,000 individuals required dialysis or a kidney transplant. These treatment options for severe kidney failure are challenging, costly, and may not always be accessible. Tragically, twelve people die each day in the U.S. while waiting for a kidney. To help prevent kidney disease, the National Kidney Foundation suggests taking proactive steps like managing high blood pressure, making healthier food choices, and reducing stress.

The National Kidney Foundation originated from a mother’s unwavering commitment to advance kidney treatment research. After her infant son was diagnosed with nephrosis, Ada DeBold initiated the Committee for Nephrosis Research to unite efforts in finding treatments and connecting patients with doctors. Her advocacy led to the establishment of the National Kidney Foundation, which raises funds to support vital research aimed at treating and preventing kidney disease.

National Kidney Month Timeline

• 1984: The National Organ Transplant Act (NOTA) is passed, establishing the National Organ Procurement and Transplantation Network to coordinate organ matching and simplify the donation process.
• 1954: The first successful kidney transplant occurs between identical twins in Boston.
• 1943: Dialysis is invented by Dutch doctor Willem Kolff, creating the first “artificial kidney” for patients with kidney failure.
• 1902: Successful kidney transplants in animals take place at the Vienna Medical School.

Frequently Asked QuestionsWhat month is National Kidney Month? National Kidney Month is celebrated every March.

Is there a ribbon for kidney disease? Kidney Disease Awareness is represented by the color green. You can support this cause by purchasing green ribbons, wristbands, or magnets from organizations focused on kidney disease awareness.

What are the symptoms of chronic kidney disease? Symptoms may include difficulty urinating or reduced urine output, swelling in the extremities, shortness of breath, nausea, and feelings of coldness and fatigue. If you notice persistent symptoms that may indicate kidney issues, consult your doctor.

How to Observe National Kidney Month

• Join the organ donor registry: Most organ donations come from deceased individuals. By registering as an organ donor, your healthy organs and tissue can save numerous lives after your passing.
• Donate to a kidney non-profit: Non-profit organizations play a crucial role in raising awareness about kidney disease, providing resources for patients, and connecting them with doctors and donors.
• Take care of your kidneys: Are you prioritizing your kidney health? Focus on reducing your intake of sodium and sugars while increasing whole grains and low-fat dairy. Regular exercise can also help lower your risk for kidney disease, high blood pressure, diabetes, and other health issues.

5 Fascinating Facts About Kidneys

1. You only need one kidney to live: Although you’re born with two kidneys, each containing around 1.5 million filtering units (nephrons), you only need about 300,000 nephrons for proper blood filtration.
2. Your kidneys aren’t perfectly symmetrical: The right kidney is slightly smaller and positioned lower than the left to accommodate the liver.
3. It is possible to drink too much water: This can lead to hyponatremia, which, while uncommon, can harm the kidneys.
4. Sausage casings and orange juice cans: Willem Kolff, who invented the first artificial kidney, used sausage casings, orange juice cans, and a washing machine to develop a basic blood cleansing system.
5. Climate change might raise kidney disease risk: As global temperatures rise, dehydration— a significant contributor to kidney disease—may increase among manual laborers.

Why National Kidney Month Matters

• It encourages good health habits: Taking care of your body and essential organs is vital for your overall well-being.
• It offers a moment for gratitude: If your kidneys are functioning well, take a moment to appreciate the hard work they do every day to keep you alive.
• It highlights the wonders of science: Just a few decades ago, kidney disease was often a death sentence. Today, while still a serious condition, we can often manage kidney failure through dialysis and transplants.

For more information, visit https://findnomore.net.

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