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Banting Cookbook

The Best Banting Recipe Cookbook With 200+ Recipes And Complete Guide

Category: Recipes Tags: banting, banting diet, banting diet foods, banting meal plan, bantingdiet, bantinggenic, bantinggenic diet foods, bantinggenic diet menu, bantinggenic diet results, bantinggenic diet weight loss, bantinggenic meals, bantingsis, the bantinggenic diet

Banting is low in carbohydrates with medium levels of protein and healthy fats. Low carb diets are scientifically proven to work effectively at burning fat and reversing many symptoms relating to the metabolic syndrome including Type 2 Diabetes, high blood pressure, hypertension and obesity.