A 12 Week, Made-For-You, Strength training program designed by Phil Daru. The most effective strategies to gain superior levels of isometric strength, so that you can lock them down, hold them in your guard, and submit them.
Ground Control Program
How to turn those weaknesses into strengths, so that YOU can be the one dominating on the mats…
Category: General
Tags: editor, landing page, nodo
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