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Informed Eating Program

Bridging the gap between intuitive eating and nutrition science so you can manage your weight.

Category: Diets & Weight Loss Tags: Informed Eating, intuitive eating, macro diet, manage weight without tracking, nutrition science, weight loss management, weight management

Informed Eating is a nutrition and wellness program that removes the anxiety and obsession of tracking when it comes to managing your weight. It uses a phased approach to help you transition off of macro counting into healthy eating habits that respect your personal preferences.

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